In studies of patients with Post Traumatic Stress Disorder, it was revealed that their hippocampus had actually shrunk, resulting in a drop off in memory. If you want to have a better memory you have to have a robust hippocampus. You can increase size by excercising, experts say. How? After excercising, a person has elevated levels of nerve-growth chemicals that cause nerve cells in the hippocampus to multiply. Overall, they say that the structure of specific brain regions may play a role in mood, behavior, intelligence, and other aspects of who we are.
No comments:
Post a Comment